Designed for those who cannot make in person training sessions, virtual training brings custom fitness to your comfort zone. Through the use of an app on your smart device, a little determination and self-discipline will yield great results.
A monthly subscription gives you access to customized workouts complete with instructional video clips, unlimited email support, weekly check-ins via Skype/FaceTime/phone. I take the equipment you have (coffee table counts) and create workouts that are doable in your time frame.
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